Psychotherapy is a set of techniques used to treat mental health and emotional problems and some psychiatric disorders. It helps the person to understand and accept their strengths and weaknesses, as well as what makes them feel positive or anxious. Identifying feelings and ways of thinking helps the person to cope with situations they find difficult, and new ways of approaching them.
Practitioners:
Dido Denman
Margaret Spencer
For more information and to book an appointment, please click on the practitioner's name.